II recall my grandmother telling me "age is just a number honey....Pick one and stay there as long as you like"
At 29 I distinctly remember saying to myself "I believe I'll stay right here for a while"
I'm all about sharing what I do daily to maintain an ageless mind and body.
I started BossBabeFitness after years of people asking me to share what it is I do to maintain my physique. I am a former fitness model/trainer/competitor whos fitness career abruptly ended after a severe car wreck caused me to break both legs. I didn't walk for 5 months and my legs were no longer symmetrical. That was in my late 30's. I have since been able to restore much of the muscle that was lost.
I have a passion for health and fitness and a passion for helping people find happiness in their own skin no matter what your age or body type is. I believe that the things I share with you can help you to find your body's place of balance where you feel incredible in the body you were given.